Meditation & Parapsychology

Meditation and Parapsychology

Dianne has been facilitating meditation and spiritual circles for more than 2 decades.

Meditation has become a way of life for many.

Meditating every day allows you to rewire your brain so it can re- learn being present in the here and now, and how to extend your awareness into everyday life and activities.

Meditating gives you a space and place, a Room to Heal

Meditation Circles

Meditation has so many proven benefits.

Some being:

Gaining a new perspective on stressful situations and challenges in your life
Building skills to manage stress and reduce anxiety.
Increasing self-awareness and enhance mental health.
Focussing on the NOW
Reducing negative or downward spiralling emotions
Increasing imagination and creativity.
Increasing tolerance and patience & generate more empathy and kindness.
Improve sleep habits.
Increase attention span and concentration.
Reduce memory loss.
Connection and sense of belonging & Being your authentic self
Self-love
Improved intuition and spiritual understanding

And the list goes on 😍

What is Parapsychology?

Meditating every day allows you to rewire your brain so it can re- learn being present in the here and now and how t extend your awareness into everyday life and activities.

Meditating gives you a space and place, a Room to Heal